A bi-weekly self check-in
to have regular check ins with your intentions.
to become the person you dream to be.
to feel more connected to your self.
to shine your light.
EVERY 2 WEEKS
NEW MOON
FULL MOON
&
Shadow Work | Breathwork | Meditation
only 20€/month
SHARE YOUR EXPERIENCE
Lena
"Ein wirklich schöner Moment jeden Monat für mich, genau das was ich gebraucht habe! Danke dir!"
Per
"Ich hätte nicht gedacht, dass die Atemübung einen so großen Unterschied macht, was die Meditation betrifft! Echt cool!"
Jenny
"Die Fragen sind echt super gewählt und helfen mir sehr mich selbst zu hinterfragen auf eine Weise die mir keinen Druck macht."
WHAT YOU WILL RECEIVE
WHAT YOU WILL RECEIVE
SHADOW WORK
Through a set of shadow work prompts, you will be guided to deeper reflect your intentions, to connect to the reasons behind them and the emotions blocking you. This can build up intrinsic motivation and release blockages.
MEDITATION
We finish off the self check-in with a meditation that supports you in your process of following your intentions. Here, we pick up on the insights we received from the shadow work and strengthen you for the 2 weeks ahead.
BREATHWORK
You will be guided through a Breathwork practice that can help you to get into an altered state of consciousness. Through this, we will connect deeper with your intentions and emotions and open us up to the following meditation,
VIDEOS
Everything is pre-recorded and will be shared with you the day before the New/Full Moon. This allows you to flexibly integrate it into your everyday life.